Mental Health: Taking Care of Yourself and Loved Ones

Taking into account a hostile immigration enforcement and rhetorical environment for immigrants, the California Psychological Association provides these recommendations for practice to mental health professionals who provide services to undocumented immigrants.
A collection of resources for emotional, mental and spiritual support.
This toolkit explains how to lead stress reacting activities and conduct safe zone events.
This short guide provides helpful mind-body-soul balancing questions and suggestions for anyone encountering difficulties at this time.
Hotline number: 1-855-HELP-MY-FAMILY (1-855-435-7693). Assistance available in English, Spanish, Korean, and Polish.
List of crisis hotlines and resources for Illinois educators to support undocumented youth.
Hotline number: 1-800-273-8255. Spanish: 1-888-628-9454.