Therapy for Black Girls aims to match black girls and women with therapists who understand their needs. They also founded their own podcast on mental health.
In light of this difficult time, Germán Cadenas, Ph.D., put together a list of strategies to cope with immigration-related stress. This resource includes reflective exercises such as listing your personal strengths and finding a community of support.
The National Latino/a Psychological Association compiled a list of wellness resources for undocumented Latinos during this difficult time, including how to cope with stress and how to seek mental health help.
Taking into account a hostile immigration enforcement and rhetorical environment for immigrants, the California Psychological Association provides these recommendations for practice to mental health professionals who provide services to undocumented immigrants.
Are you looking for coronavirus related resources? Visit our new guide for a list of regional resources including assistance hotlines, food, and health access.
